Adult Classes

We offer one of the largest selections of adult dance classes in Lethbridge, Alberta. Our adult classes are geared towards dancers of ages 18-60 and all levels of ability. Please contact us to find out about which styles we are offering this season. Some of which may include:

BALLET FITNESS

A mixture of cardio, stretch and strength building exercises are incorporated with basic Ballet technique to make your exercise seem like Swan Lake!

LYRICAL/CONTEMPORARY

Contemporary is an expressive and energetic yet fluid style.  The style utilizes gravity and includes falls and more grounded movements than a classical ballet class. Classes include a structured warm up, centre exercises and across the floor combinations. A full range of body movement is explored to create a highly expressive and boldly physical style.

JAZZ

Jazz dancing is entertaining to watch, fun and lively to participate in. Jazz incorporates a combination of stylistic moves, intricate footwork, leaps and quick turns. Steps and combinations are learnt to current popular music as well as pop classics.

ADVANCED ADULT CLASSES

Adults with more than 4 years of previous dance experience are encouraged to try the Advanced class. We offer advanced classes in Jazz and Contemporary. The steps and choreography will be more challenging and a reasonable level of flexibility and cardio will be expected. Each class the teacher will challenge students in new, exciting, and encouraging ways.